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Ally Keppel's avatar

Dear Gillian,

I love your posts! As a soon to be 75 year old it is inspiring to read your posts and apply them to my more advanced phase of life. I ran my first and only marathon at 55 and it was a fantastic experience BUT it was also the beginning of having to come to terms with physical realities. I’m still challenging myself physically but at very different levels. The truth of physical expansion of power no longer being realistic has opened doors to other ways I can keep growing, many of which have been as or more satisfying than my physical feats. So…keep on being you girl! You’re gonna do fine as you grow into your best self! XO, Ally Keppel

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